Breastmilk Storage Guidelines

Storage Duration of Fresh Breastmilk (For Use with Healthy Full Term Infants)

Location Temperature Duration
Countertop, table Room temperature
(up to 77°F or 25°C)
6-8 hours
Containers should be covered and kept as cool as possible;
covering the container with a cool towel may keep milk cooler.
Insulated cooler bag 5-39°F or -15-4°C 24 hours
Keep ice packs in contact with milk containers at all times,
limit opening cooler bag.
Refrigerator 39°F or 4°C 5 days
Store milk in the back of the main body of the refrigerator.
Freezer compartment of a refrigerator 5°F or -15°C 2 weeks
Freezer compartment of a refrigerator with separate doors -0°F or -18°C 3-6 months
Chest or upright deep freezer -4°F or -20°C 6-12 months
Store milk toward the back of the freezer, where the temperature is most constant. Milk stored for longer durations in the ranges listed is safe, but some of the lipids in the milk undergo degredation resulting in lower quality.

Reference: Academy of Breastfeeding Medicine. (2004) Clinical Protocol Number #8: Human Milk Storage Information
for Home Use for Healthy Full Term Infants. Princeton Junction, New Jersey: Academy of Breastfeeding Medicine.